Fiesta Tuesday lunch .... yum roasted Turkey sandwiches every day

Fiesta corner of Roselawn and North 18th Street, Monroe, La , Lunch today. Come seat outside and enjoy the day. Bring your computer and enjoy the wireless internet. Sip a hot cup of tea.

Tuesday
Roasted Turkey Sandwich $4.25
Bean Tortilla Casserole $4.25
Bistro Burger $5.50
Avocado Tomato Cheese Sandwich $5.50
Tuna Salad Sandwich $4.75
Mediterranean Veggie Salad $3.65
Fruity Coleslaw $3.65
Potluck Pasta Salad $3.65
Bean & Rice Soup $3.75

To go orders welcome. 318-387-8446

All sandwiches prepared on roasted garlic, Multi-grain or gluten free bread. (.30 extra)

Wraps are prepared on multi-grain.

Allergy elimination Mini worshop at Natural Wellness Center in West Monroe

Now is the time of the year when our nose runs and our eyes itch.  be proactive sign up for the mini workshop 



Allergy Elimination Mini Workshop

Do you or your family suffer from environmental, food or emotional allergies? Many do nowadays. We are offering this workshop for you to be able to eliminate these allergies.

  We will teach you how to do muscle testing then remove these energy blockages performing acupressure on specific points along the spine, re-educating the body not to respond to the offending item.  It is great if you bring a family member with you so you may have someone to help you do this at home. Cost is $60. per each person. Do NOT wear anything that has a smell, ie perfume, smoke, etc.

May 17, Fri, 3-5  #wellness, #yak,  #allergy

--
Natural Wellness Center
Dr. Carolyne Yakaboski,
PH.D, DNM, RNC,FASA, LMT, FIBC
Doctor of Naturopathic Medicine
Doctor of BioNutrition
2106 N. 7th St, Suite 132
W.Monroe, LA 71291
318-387-3000
dryakaboski@gmail.com

Fiesta Tuesday Lunch at Cilantro cafe

Fiesta Tuesday at the Cilantro cafe , corner of North 18th Street and Roselawn, Monroe, la

Roasted Turkey Sandwich $4.25
Avocado Tomato Wrap $5.50
Black Bean Burrito $5.50
Vegetarian Lasagna Casserole $5.50
Sweet & Spicy Chicken Wrap $5.50
Greek Pasta Veggie Salad $3.65
Greens & Broccoli Salad $3.65
Couscous Fruit Salad $3.65
Potato Corn Chowder $3.75

 

If you see a neat recipe , let Sue at Fiesta know. Sue is always looking for good new healthy twists in cooking.

Buy Organic at Fiesta in Monroe, La

Large selection of organic produce , arriving daily.   Fiesta corner of North 18th Street and Roselawn in Monroe.

Hanging garden , cute for small spaces

Fiesta lunch today

Today/ Monday at Fiesta
corner of North 18th Street and Roselawn in Monroe

Roasted Turkey Sandwich...$4.25
Avocado Tomato Cheese Sandwich...$5.50
Chuck Wagon Burger...$5.50
Chicken Chipotle Quesadilla $5.50
Confetti Appleslaw...$3.65Artichoke Wild Rice Salad...$3.65
Fruit Greens Salad...$3.65
Black Bean Soup...$3.75

 While you are there , look in the Blue Stock area for natural organic fabrics and in the baby food area to see the new selections.

#Fiesta  #Monroe #Healthy Living   # Angie O'Pry Blades #Monroe salad

times are a changing in the ad business / round up time

Hated to see John Matherne go from KNOE this last week. He was part of who, I thought about, as a KNOE staple. Many years and kids for John--there. 

Saw KNOE Veronica Shirley on the Shreveport news , Vantage had a new office open there.  I hope KNOE has some fill in the blank business cards.

Chris Tingle is the new sales manager at Channel 3 in Shreveport, he was at KTVE/KARD when he was here. 

Big Jim is gone from Radio People , and married


Cynthia Holliday is retired from Radio People.


Susan Allain is at Vantage and is happy as a clam. Working with me quite a bit. Fun to be able to do that again. Susan and I have been friends lots of years.

Chris Zimmerman is in Tampa , running one of the top market stations.

Mike Downhour is the General manager of OPUS broadcasting, and doing a great job.


Cottrell Designs is riving back up.... Joker is over there designing and he is one of the best in the industry.     Lot's of new equipment and still on Oliver Road in Monroe, in that little store front. They have saved me so often on political signs and also recently got some car magnets for a client done overnight along with some banners.




#monroemedia, #KNOE,  #Cottrell designs , #OPUS Broadcasting , #political signs , #overnight printing, #Radio People, Monroe printing , #political banners